Confident Decisions. Calm Birth. Real Evidence.

Our Evidence Based Birth® Childbirth Class gives you the tools to walk into labor informed, confident, and fully supported in your choices.

Built on the research from Evidence Based Birth, this comprehensive series is designed to help you understand your options, reduce fear, and make decisions that align with your values.

This is not a hospital script.
This is not fear-based birth prep.
This is real, research-backed education you can actually use.

What Makes This Class Different?

Most childbirth classes tell you what typically happens.

This class teaches you:

  • What the research actually says

  • What your options are

  • How to evaluate benefits and risks

  • How to communicate confidently with providers

  • How to advocate without confrontation

You’ll learn how to use the Evidence Based Birth® framework for decision-making so you can feel steady and confident throughout your birth.

Who This Class Is For

This class is perfect if:

  • You want an unmedicated birth

  • You are planning an epidural but want to understand your options

  • You are birthing in a hospital, birth center, or at home

  • You want your partner to feel confident and involved

  • You value research and want facts, not opinions

  • You’ve had a previous birth and want a different experience

Whether this is your first baby or your fourth, the tools you learn here will support you for every future birth as well.

What You'll Learn in the EBB Childbirth Class:

This comprehensive class covers:

🧠 The Evidence on:

  • Induction of labor

  • Epidurals and pain relief options

  • Cesarean birth

  • Continuous fetal monitoring

  • IV fluids and routine interventions

  • Pushing positions

  • Delayed cord clamping

  • Skin-to-skin and newborn procedures

💛 Comfort & Coping Skills:

  • Hands-on comfort techniques

  • Movement and positioning

  • Partner support strategies

  • Managing fear and tension

  • Creating a flexible birth plan

🗣 Communication & Advocacy:

  • How to ask informed questions

  • Understanding hospital policies vs. evidence

  • Navigating provider differences

  • Making decisions under pressure

Class Format

4 week series

Hybrid format: First and Last Sessions (2 hours each) in-person and middle 2 Sessions (2 hours each) on Zoom

Interactive and discussion-based

Includes printable materials and evidence summaries

Partner attendance encouraged (and recommended!)

Small group setting for personal connection

Reference the online videos for 3-6 months (based on class option you choose)

You’ll leave with:
✔ A deep understanding of your options
✔ Practical coping tools
✔ A clear, flexible birth plan
✔ Greater confidence and calm

Why Take A Class With Us?

At The Doula Group, birth education isn’t theoretical — it’s lived experience.

With nearly two decades of supporting families through pregnancy, labor and birth, we bridge the gap between research and real-life hospital rooms.

You won’t just learn statistics.
You’ll learn how those statistics play out in actual birth settings — and how to navigate them with strength and clarity.

Our goal isn’t to tell you how to give birth.
Our goal is to help you trust yourself.

Frequently Asked Questions

Is this class anti-hospital or anti-epidural?
Absolutely not. This class supports informed choice — whatever that looks like for you.

Will this class increase my chances of avoiding a Cesarean?
Research shows that high-quality childbirth education can improve confidence, satisfaction, and decision-making — which may influence outcomes. The goal is empowered birth, where you know your options, you have information to make an informed decision, and your voice is respected.

Can my partner really help?
Yes — and this class teaches them how. Partners leave feeling prepared instead of helpless.

Ready to Feel Confident About Birth?

If you want more than surface-level education — if you want clarity, calm, and evidence you can trust — this class is for you.

Book a Private Class

 

 If a group class doesn’t fit your schedule or if you prefer to have the class taught in a 1-on-1 format, then the Private EBB Childbirth Class is the best fit for you.  Click the link below to pick the date and time for your first session.